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How to Start Running… Be Prepared to Walk

How to Start Running… Be Prepared to Walk

I found this article when trying to find something to blog about this week. I was thinking of how I feel as I begin from scratch to run again. The article is from Runner’s World How to Get Started as a Runner as I read it I thought about just posting the article...
Starting Over – learning to run again.

Starting Over – learning to run again.

If you’ve been following me for a while or have read my blogs you know that I’m starting over in my running life. I took time off and after a minor surgery, I am working on getting going again. I have a couple coaches¬†and plans I’ve used in the past,...
Time to Make Sh*t Happen

Time to Make Sh*t Happen

So it’s been roughly 4 years since I ran my last marathon and about 14 months since I ran more than 100 yards. Weather, life, an injury, I can list the excuses to justify my absence but the truth is I got a little cocky. After 5 years of dedication to getting up...