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What’s the point?

What’s the point?

Running is more than just an exercise to me; it is truly my antidepressant. I hope I can continue to grow a community with like-minded, hard-working people who just want to run, and talk, and laugh and feel good and not be judged based on their finish time. I have run...
I wish running was as easy as brushing my teeth.

I wish running was as easy as brushing my teeth.

Habits… I wish running was as easy as brushing my teeth. I got to a point in my running that I would naturally wake up before my alarm and go and meet my friends for an easy 5 mile run 3-4 times a week. It was a habit. One that I took for granted because I...
You are what you think

You are what you think

I saw this on a shirt of a kid playing basketball the other day. “Lazy … but talented.” I was on the elliptical upstairs listening to yet another self-help book when it occurred to me that I’ve been listening to these types of books since I was...
Starting over…. again

Starting over…. again

So if you read the about section you know I’m a distance runner. I don’t like to get up for less than a 10K, it just seems like a waste of time. Get in your car, park, line up, run for 30 minutes or less, rarely more than 45 and come home. Most times I...